Click to download the new Guided Meditation from Episode 2 here

Podcast Episodes

Courageous Alignment3 - Episode 1
Jan. 3, 2026

Courageous Alignment3 - Episode 1

In the inaugural episode of Courageous Alignment, host Sher shares her journey from shyness and sensitivity to self-discovery through astrology, yoga, and meditation. She emphasizes the importance of living authentically and ...
Courageous Alignment3 - Episode 2
Jan. 13, 2026

Courageous Alignment3 - Episode 2

In this episode of Courageous Alignment, Sheryl explores the intersection of astrology, psychology, and the unconscious mind, focusing on Chiron, the wounded healer. She discusses how our emotional wounds shape our identities...
Courageous Alignment3 - Episode 3
Jan. 20, 2026

Courageous Alignment3 - Episode 3

In this episode of Courageous Alignment, Sheryl delves into the importance of reprogramming unconscious patterns and establishing emotional boundaries to protect one's energy and maintain authenticity. She emphasizes how our ...
Episode 4 - The Power of Returning to Yourself
Jan. 27, 2026

Episode 4 - The Power of Returning to Yourself

In this episode of Courageous Alignment, Sher explores the pervasive issue of loneliness in today's society, emphasizing the importance of genuine connection and presence. She discusses how self-abandonment leads to relational disconnection and highlights the role of Saturn in teaching us about pre…
Episode 5 - The Reinvention
Feb. 4, 2026

Episode 5 - The Reinvention

The conversation explores the concept of midlife as a spiritual rebirth, emphasizing the internal and sacred nature of reinvention. It delves into the discomfort and emotional complexity of this process, guided by astrologica...
Episode 6 - The Body Knows: Somatic Wisdom with Terra Schaad
Feb. 11, 2026

Episode 6 - The Body Knows: Somatic Wisdom with Terra Schaad

Discover how listening to your body and embracing presence can transform your leadership, relationships, and personal growth. In this episode, Tara Schad shares her journey from early horse connections to leading a nonprofit ...
Episode 7 - The Space Between Reaction and Truth
Feb. 18, 2026

Episode 7 - The Space Between Reaction and Truth

In this episode of Courageous Alignment, Sher explores the critical distinction between judgment and discernment, emphasizing the importance of listening to the body's wisdom over the mind's judgments. She discusses how dysre...